An avocado a day can help reduce abdominal fat
An avocado a day can help reduce abdominal fat This was shown by a study that found benefits in reducing
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Food
Detailed guide: What and how much to eat to take care of the heart?
Detailed guide: What and how much to eat to take care of the heart? The European Society of Cardiology published
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Nutrition – Intermittent fasting vs. classic diet: what a study that compared them found
Nutrition – Intermittent fasting vs. classic diet: what a study that compared them found Stopping food intake for some time
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12 Foods to avoid if you have hypertension or diabetes
12 foods to avoid if you have hypertension or diabetes Some are obvious. Others are not so obvious. Some foods
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Recommended diabetes foods
Recommended diabetes foods What is diabetes? Diabetes is a disorder in which the pancreas produces little or no insulin, a
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MIND Diet: what it is and what are its neuroprotective benefits
MIND Diet: what it is and what are its neuroprotective benefits A new study found a strong correlation between that
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The Latest Scoop On Coffee Benefits & Risks
The Latest Scoop On Coffee Benefits & Risks Even though coffee has long been an integral part of the
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8 Tips to a healthy diet – Get more nutrition in every bite
8 Tips to a healthy diet – Get more nutrition in every bite What is a healthy diet? It is not
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